GROW - COOK - CREATE - CONNECT

Growing food with the local community is at the heart of what we do, and by using different spaces and methods, means we can produce a diverse range of crops. From Polycrubs and raised beds, to indoor vertical farming. See what we've been growing across Cardiff & The Vale of Glamorgan

Markets are an important part of bringing people together, and a great way to connect with local, seasonal and surplus food. We love to share recipe ideas and gather yours, so come and say 'hi'!

We assist communities in enhancing their well-being by promoting healthy eating. We achieve this by investing in personal skills, delivering practical and evidence-based education on food and nutrition, and collaborating with communities to enhance access to healthier food options.

Discover the advantages of cultivating your own crops in an indoor vertical farm. The rapid growth of Microgreens enables weekly harvesting throughout the year, promoting nutritional, mental health, and well-being benefits while being environmentally friendly. The comprehensive Pop Up! Package provides all the necessary resources, including training and support, to help you successfully launch your own farm.

Connect with food through creativity. Our KALES Studio (Kitchen-Arts, Learning through Experimentation and Sharing), is space and time to play with your food. Fancy botanical dyeing from food waste or making mandalas from dried spices fruits and seeds? 

Our low impact mindful movement classes offer many benefits to mind and body, and practiced every day decreases the rate of depression, boosts your mood, gives you energy, and helps reduce anxiety. We like to connect our low impact classes to other activities such as nutrition, or creativity for a fully holistic experience.